| Excuses are for people who don't want it bad enough. |
| Don't stop until you're proud. |
| The pain of being overweight is far worse than the pain of working out. |
| If you're tired of starting over, stop giving up. |
| "I" is the only difference between FIT and FAT. |
| Don't let your mind bully your body. |
| Fitness isn't a seasonal hobby. Fitness is a lifestyle. |
| Make them regret the day, they called you fat. |
| Every workout is progress. |
| It's a slow process, but quitting won't speed it up. |
| P-U-S-H: P-Persist U-Until S-Success H-Happens |
| Excuses don't burn calories. |
| Progress is progress, no matter how small. |
| Losing weight is hard. Being fat is hard. Pick your hard. |
| It's not always easy, but it's always worth it. |
| Do it for the body you've always wanted. |
| What seems impossible today will one day become your warm-up. |
| Don't wish for a good body. Work for it. |
| Push yourself because, no one else is going to do it for you. |
| A short workout is better than no workout. |
| It's not about how bad you want it. It's about how hard you're willing to work for it. |
| Don't stop when it hurts, stop when you're done. |
| It's going to be hard. But hard is not impossible. |
| The moment when you want to quit, is the moment when you need to keep pushing. |
| When you feel like quitting think about why you started. |
| You don't get the ass you want by sitting on it. |
| Push harder than yesterday, if you want a different tomorrow. |
| You want results? Then train like it. |
